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What massage is best for arthritis?

Arthritis can be a difficult disease to deal with in your life because it involves immobility of the joints and pain that is difficult to endure in common activities. This is seen for example when writing, jogging, sitting or kneeling, depending on where it is located. However, there is a certain type of massage that allows the progressive relief of this pain. What massage is better for arthritis? find out here.

What is

arthritis cause and effect
Arthritis is swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which usually worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Source: Mayo Clinic.

Arthritis can occur in people of any age or sex. Osteoarthritis, which is caused by non-inflammatory processes and increases with age, is the most common type.

What causes arthritis?

Arthritis involves the breakdown of joint structures, particularly cartilage. Normal cartilage protects a joint and allows it to move smoothly. Cartilage also absorbs shock when pressure is placed on the joint, such as when you walk. Without the usual amount of cartilage, the bones under the cartilage become damaged and rub together. This causes pain, swelling (inflammation) and stiffness.

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What massage is best for arthritis?

Massage has been used for years to relieve pain due to joint inflammation. It is based on physical manipulation of the soft tissues, to promote circulation, eliminate inflammatory factors and relieve muscle spasm.

Many types of massage are known including classical or Swedish massage which is the most popular, as well as clinical massage, sports massage and oriental massage techniques.

Massage is a technique that involves both the mind and the body as it provides a sense of relaxation and comfort regardless of the actual clinical outcome. Although it has been used automatically for years to relieve injured body parts, very little modern research has been done in all cultures on massage for osteoarthritis.

If you want to achieve this treatment, just call AOL Massage to schedule an appointment of antistress massage Chicago with us.

feet massage arthritis

Disclaimer! Always consult with your doctor before trying any pregnancy treatment. The first trimester is the most delicate.

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