Welcome Spring With A Massage

Ready for spring? The trees are blooming, and with them come the fruits. Animals awaken from their long slumber, and soils are hydrated and ready to fill the air with oxygen. And believe it or not, your body is also changing, just like the rest of nature. Do you want to know what changes you experience during spring? It will be the perfect time to welcome spring with a massage.

The effects of spring on your body

The days are gradually longer and warmer, and the countryside is bursting with color. All these changes have a direct effect on our health and mood. And the fact is that the explosion of life that spring means in nature also arises in the human body.

There are two very significant ways in which spring affects us:

The “spring euphoria” brings a positive effect due to increased light and temperature. Thus, our body reacts through metabolism adjustments with certain hyperactivity, which positively influences the mood. Thanks to the secretion of pheromones, oxytocin, dopamine or noradrenaline, we feel generally happier and more uninhibited.

On the other hand, we find a more negative facet of these effects under the concept of “spring asthenia,” considered an adaptive disorder. The main symptoms are: tiredness and drowsiness during the day, fatigue, irritability, loss of appetite, decreased lividity during the adaptation phase, or hair loss. However, the effects of spring vary from individual to individual.

Do physiotherapy with our professionals

Our therapists are ready to soothe your body and give you a sigh of tranquility. Ask now for our Relax Massage therapy in Chicago. The Best Massage Spa in Chicago is open for you.

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What can I do to avoid "Spring Asthenia"?

If you want to prevent and combat five conditions typical of this season, all you need to do is exercise, sleep well, eat a healthy diet and drink plenty of fluids. Also, the possibility of recieving a massage will be ideal to stay relaxed and help your body to enhoy this season.