We live in a hectic world full of responsibilities. Our day to day starts with a list of activities to do. In some cases there is not enough time to…
For a long time many studies have mentioned the different benefits that massage brings to our lives. We know that massage can reduce stress, muscle aches, and body tension. Generally,…
At some point during the day we need to relax. Either because we feel tired or because we have some kind of physical pain. Fortunately you can get rid of…
Many have suffered from cervical pain; In many cases unbearable. Surely you have tried everything to relieve your pain, but have you attended a massage center in chicago? Neck pain…
How Sleep Deprivation Affects Your Health Sometimes, even when you think you slept well all night long, you maybe did not have a good rest. The results of this are…
We all know that massage therapy is used to help manage a health condition or enhance wellness. It is a must try! We all need to take a break sometimes...
The heart rate is the number of times that your heart contracts or beats per minute. Depending on the emotions or physical activities the rate can vary. Meanwhile, the resting…
Does relaxing help lower blood pressure? Reducing stress helps maintaining normal blood pressure and one of the most special alternatives is getting a massage. A back or neck massage can…
Stress Management: 3 Ways to Reduce Fight or Flight At present, the human being is getting into situations that exceed his solving resources. We are always surrounded by in moments…
Feeling Anxious? 5 Ways Massage Therapy Can Help Feeling anxious is very common nowadays. A large number of men and women suffer from anxiety. This illness is known as excessive…