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Read more about the article What Is a Sport Massage Session?

What Is a Sport Massage Session?

  • Post author:Admin_massage
  • Post published:July 6, 2022
  • Post category:Massage Chicago

What Is a Sport Massage Session? What is a sport massage session? It could be considered just for the athletes like hard runners or gym dwellers. But there are much…

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Read more about the article Is My Neck The Reason of My Headache?

Is My Neck The Reason of My Headache?

  • Post author:Admin_massage
  • Post published:June 22, 2022
  • Post category:Massage Chicago

Is My Neck The Reason of Headache? The hardest symptoms you know from headache are that dull sensation or feeling of tighness that runs from your neck to your forehead.…

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Read more about the article Welcome Spring With a Massage

Welcome Spring With a Massage

  • Post author:Admin_massage
  • Post published:April 23, 2022
  • Post category:Massage Chicago

Welcome Spring With a Massage Ready for spring? The trees are blooming, and with them come the fruits. Animals awaken from their long slumber, and the soils hydrate and fill…

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Read more about the article How To Deal With Back To School Anxiety?

How To Deal With Back To School Anxiety?

  • Post author:Admin_massage
  • Post published:August 13, 2020
  • Post category:Massage Chicago

How To Deal With Back To School Anxiety? How to deal with Back to school anxiety?: We can see it. It is Monday morning, the first day of school. You…

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Read more about the article When to Use Music and Sounds for Stress Relief

When to Use Music and Sounds for Stress Relief

  • Post author:
  • Post published:February 19, 2020
  • Post category:Massage Chicago/relaxing music

You should know that relaxing music restores harmony between mind and body.

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Read more about the article 3 Deep Breathing Exercises for Stress Relief

3 Deep Breathing Exercises for Stress Relief

  • Post author:
  • Post published:February 19, 2020
  • Post category:breathing exercises/Massage Chicago

Who hasn't felt stressed? Our bodies are designed to feel stress and react to it, but it can be really annoying when stress insists on staying. There are many ways to get out of that state of mind and achieve stress relief!

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Read more about the article How to Low your Resting Heart Rate For Health

How to Low your Resting Heart Rate For Health

  • Post author:
  • Post published:February 19, 2020
  • Post category:Massage Chicago/nervous system massage

How to Low your Resting Heart Rate The heart rate is the number of times that your heart contracts or beats per minute. Depending on the emotions or physical activities, the…

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Read more about the article Does relaxing help lower blood pressure?

Does relaxing help lower blood pressure?

  • Post author:
  • Post published:February 15, 2020
  • Post category:Massage Chicago

Does relaxing help lower blood pressure? Reducing stress helps maintaining normal blood pressure and one of the most special alternatives is getting a massage. A back or neck massage can…

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Read more about the article 8 Health Benefits of Breathing Fresh Air

8 Health Benefits of Breathing Fresh Air

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  • Post published:February 11, 2020
  • Post category:Massage Chicago/nervous system massage

8 Health Benefits of Breathing Fresh Air We are immersed in a world full of routine and overwhelming situations. Many times, this daily agitation leads our health to harmful limits.…

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Read more about the article Stress Management: 3 Ways to Reduce Fight or Flight

Stress Management: 3 Ways to Reduce Fight or Flight

  • Post author:
  • Post published:February 11, 2020
  • Post category:Massage Chicago/nervous system massage

Stress Management: 3 Ways to Reduce Fight or Flight At present, human beings are always surrounded by moments where what we have left is to "fight or flight" and get…

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