If we are not used to a massage therapy on a recurring basis. It is very normal that, after a complete and comprehensive session, we present certain discomforts especially at the muscular level. Here is what to do if we feel sore after a massage therapy session.
Our body has a wonderful mechanism of adaptation and coupling of all the activities we do. In this blog we want to share with you a very pleasant and easy way to recover, after an excellent massage therapy.