Massages to Relax Hands & Relieve Tension Headaches

  • Post author:
  • Post category:Massage Chicago

It is common that sometimes we feel intense headaches or tension in the body after having suffered stressful situations.

Who hasn’t felt tense? Well, there are many ways to get out of that state of mind! You can try going to the gym, attending a yoga class, and even enjoying a relax massage Chicago. We all know that massage therapy is used to help manage tension headaches. It is a must-try! We all need to take a break sometimes…

Massage Therapy to Ease Headaches and Tension

Massages to Relax Hands & Relieve Tension Headaches

To ease headaches and tension, start by placing your thumbs on your cheekbones. Close to your ears, use your fingertips to apply pressure gently, and rub the temples. This is the soft spot between the corner of your eye and your ear.

Also, don’t forget to apply very firm pressure and a small circular motion and gradually move your fingers up along the hairline until they meet in the center of the forehead. All this, massaging the forehead and scalp as you go.

This way you will get relief from your headache, although it is best to go to the best spa massage in Chicago so they can treat your ailments and make you feel relaxed.

Help your body heal

Back pain? Stress? It's time for a relaxing masagge in Chicago. All your system will be thankful.

Schedule an Appointment

tension headaches

Massage Therapy to Relax the Hands

First, you have to stretch your hands and fingers out. Rub each finger from the base to the tip, gently pulling and twisting each finger.

Next, rest your left hand, palm upward, on your lap. Squeeze the fleshy part of your palm between your right thumb and index finger. All of this moving from your wrist to the base of your thumb. Now squeeze that web several times while looking for any tender points.

Then rub the entire palm with your right thumb, applying firm pressure and gliding strokes from the wrist to the base of each finger.

Finally, repeat the same process on the right hand. In this way, you will be able to feel rest. But wouldn’t it be much better to have an expert do a relaxing massage in Chicago for us?

Need a Massage Therapy Session?

Don't wait no more and schedule an apponitment now

tension headaches

Schedule a Professional Massage Therapy Session

It is essential to be well informed about massage therapy sessions, and as some of you may know, it is just as important to trust the best massage center in Chicago or anywhere you’d like to go. Massage therapists must be qualified professionals to do a great job and provide you with the best massage therapy session ever. So, don’t forget to consider this the next time you want to give a massage therapy session a chance.

So, when you think of treating yourself or someone special to a moment of relaxation, don’t hesitate to contact the best spa and massage in chicago.

Like our Facebook page for more!