How often should I visit a massage center?

There are countless daily situations that affect us and leave us indisposed:

• A heavy day at work
• A bad mood
• A headache that won’t go away
• An endless to-do list
• Hundreds of emails
• Household chores
• Children

In times of extra stress, you might want to go a little more frequently. How often you should get a massage depends on several factors. For example, take into account your stress levels and budget.