We can define foot reflexology or foot reflexology as a therapeutic technique based on the stimulation of points on the feet, in other words reflex zones. These reflex zones correspond to different parts of the body. So that by massaging them indirectly or reflexively (hence the name of the therapy) organs, muscles or other parts of the body receive a healing stimulus. Of course, in addition to this reflex effect, there is a very important and useful local effect on the feet to treat and prevent many foot problems.