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Read more about the article How to Improve Your Posture for a Healthy Back

How to Improve Your Posture for a Healthy Back

  • Post author:
  • Post published:February 1, 2020
  • Post category:Massage Chicago/Posture

How to Improve Your Posture for a Healthy Back To improve posture means that we must train our body to acquire positions exerting the least possible pressure on the muscles…

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Read more about the article How to Restore Your Parasympathetic Nervous System with A Kind Massage

How to Restore Your Parasympathetic Nervous System with A Kind Massage

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  • Post published:January 31, 2020
  • Post category:Massage Chicago/nervous system massage/Posture

If you feel tired, nervous system or suffering stomachache and pains in the back and neck without a visible reason, you are under attack of one of the health's worst enemies: Stress.

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Read more about the article Minimize the Effects of Prolonged Sitting

Minimize the Effects of Prolonged Sitting

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  • Post published:December 10, 2019
  • Post category:Massage Chicago/physical activity/Posture

Minimize the Effects of Prolonged Sitting The daily work that forces you to sit for several hours during the working day has its effects on your health. These tips will…

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