Neck Massage in Chicago
Does massage relieve cervical pain?
Many have suffered from cervical pain; In many cases unbearable. Surely you have tried everything to relieve your pain, but have you attended a massage center in chicago? Neck pain…
Sleep Deprivation
How Sleep Deprivation Affects Your Health
How Sleep Deprivation Affects Your Health Sometimes, even when you think you slept well all night long, you maybe did not have a good rest. The results of this are…
Massages to Relax Hands & Relieve Tension Headaches
Everybody loves to relieve tension headaches! You can't forget that massage therapy is used to help manage a health condition or enhance wellness.
How to Prevent Stress from Causing an Upset Stomach
Everybody loves to release stress! Stress will no longer be part of your day with these tips to prevent stress from causing an upset stomach.
How to lower your resting heart rate
How to Lower your Resting Heart Rate
The heart rate is the number of times that your heart contracts or beats per minute. Depending on the emotions or physical activities the rate can vary. Meanwhile, the resting…
Does relaxing help lower blood pressure?
Does relaxing help lower blood pressure? Reducing stress helps maintaining normal blood pressure and one of the most special alternatives is getting a massage. A back or neck massage can…
8 Health Benefits of Breathing Fresh Air
8 Health Benefits of Breathing Fresh Air We are immersed in a world full of routine and overwhelming situations. Many times, this daily agitation leads our health to harmful limits.…
Best place to get a massage in Chicago
If you want to clear your mind, release the pain from your body, forget about work stress, and also feel that fragrant sensation of essential oils; then, you to visit…
Sore after a massage therapy session 3 Tips to Reduce Discomfort
Sore after a massage therapy session? 3 Tips to Reduce Discomfort
If we are not used to a massage therapy on a recurring basis. It is very normal that, after a complete and comprehensive session, we present certain discomforts especially at…
A Guide to Common Massage Therapy Stroke Techniques
Health is a vital element of the human being. Therefore, we must start our good practices right now. Focusing massage therapy stroke techniques, for sports massage and recovery. As an…