How to deal with daily chronic pain?
For many years the treatment for persistent pain was simply to lie down all day. Fortunately, times have changed. Keeping absolute rest for weeks no longer exists. But, How to…
Can a massage improve your health?
For a long time many studies have mentioned the different benefits that massage brings to our lives. We know that massage can reduce stress, muscle aches, and body tension. Generally,…
What type of massage should I choose?
At some point during the day we need to relax. Either because we feel tired or because we have some kind of physical pain. Fortunately you can get rid of…
Mental Health and Coping During COVID-19
Mental Health and Coping During COVID-19 are some of the most discussed issues. So, here are some tips to cope with the circumstances and ease the suffering. Manage your feelings…
Neck Massage in Chicago
Does massage relieve cervical pain?
Many have suffered from cervical pain; In many cases unbearable. Surely you have tried everything to relieve your pain, but have you attended a massage center in chicago? Neck pain…
Sleep Deprivation
How Sleep Deprivation Affects Your Health
How Sleep Deprivation Affects Your Health Sometimes, even when you think you slept well all night long, you maybe did not have a good rest. The results of this are…
Massages to Relax Hands & Relieve Tension Headaches
Everybody loves to relieve tension headaches! You can't forget that massage therapy is used to help manage a health condition or enhance wellness.
How to Prevent Stress from Causing an Upset Stomach
Everybody loves to release stress! Stress will no longer be part of your day with these tips to prevent stress from causing an upset stomach.
How to lower your resting heart rate
How to Lower your Resting Heart Rate
The heart rate is the number of times that your heart contracts or beats per minute. Depending on the emotions or physical activities the rate can vary. Meanwhile, the resting…
Does relaxing help lower blood pressure?
Does relaxing help lower blood pressure? Reducing stress helps maintaining normal blood pressure and one of the most special alternatives is getting a massage. A back or neck massage can…