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Minimize the Effects of Prolonged Sitting

Minimize the Effects of Prolonged Sitting

Minimize the effects of prolonged sitting ¿Why?
The daily work that forces you to sit for several hours during the working day has its effects on your health. These tips will guide you to cut the effects of prolonged sitting for a state of well-being.
The human body is not designed to sit for long periods. The effects of working in a sitting position cause the back to shrink. This can create tension in the shoulder area due to an abnormal keyboard typing position.

The Massage Fix

This massage can reduce these muscle tensions and prevent further imbalances and damage. The excessive use of the keyboard generates pain in the upper back. This happens for the ergonomic positions assumed in the body. Poor posture can affect the lower back as a result of gravity pushing the weight of the torso down into the pelvis. It can cause pain and numbness in the lower back, as well as damage to the sciatic nerve.
Massage relieves the tension exerting pressure to increase blood flow to the area. This reduces pain for people with back pain from sitting for a long time.

High blood pressure problems

Sitting can lead to high blood pressure. Massage treats the underlying causes of high blood pressure by loosening tight muscles, improving blood flow, and decreasing stress and anxiety.

minimize the effects of sitting

AOL Massage is the best place to relax yourself

If you are looking for a Massage Spa in Chicago call us and schedule an appointment. Our Relax Massage Chicago Il is the best option.

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Stress and anxiety problems

minimize the effects of sitting and stress
Professional Massage therapy helps to ease emotional tensions and treats depression and anxiety. The effects of relaxation massages in Chicago improve your quality of life.
Massage is a safe way to reduce your ailments by staying seated a lot. This will help you cut the effects of prolonged sitting and to improve the condition of your body. But it is not a substitute for traditional medical care.

Massages are one of the best investments you can make for your health. Calming that tension in the back caused by long hours of sitting and prolonged work will make you feel relieved, your productivity will improve and your body will thank you.

Feel free to call us at 773-252-0360 or search us online for further information about private massage
Chicago therapies performed by our professionals at AOL Massage Spa.

Are you looking for the best Massage Spa in Chicago? Call us today and schedule your appointment!

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Our therapists are ready to soothe your body and give you a sigh of tranquility. Ask now for our Relax Massage therapy in Chicago. The Best Massage Spa in Chicago is open for you.

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